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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,506 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 765 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,506 Comments

  1. Emma says

    April 30, 2025 at 9:19 am

    5 stars
    Kids loved it and were asking for 3rds

    Reply
  2. Dawn says

    April 28, 2025 at 7:51 am

    5 stars
    So quick. So easy. So delicious! I mix some stir fry veggies in and have a 1 skillet meal. My kiddo loves it. She loves the leftovers for lunch too! Great recipe!

    Reply
  3. Julie gray says

    April 26, 2025 at 6:10 pm

    Made this with maple syrup and cut back on the quantities cos we neither like overly sweet…. very very good. Will come back to this cos it’s so quick. Thanks nagi!

    Reply
  4. Jay says

    April 26, 2025 at 4:27 pm

    5 stars
    This was amazing. 5/5 will make it regularly. Thanks.

    Reply
  5. Norean says

    April 25, 2025 at 9:59 am

    5 stars
    This was really good. Made it as written. Just added more garlic. Will definitely be a repeat in my house. Thanks for a great recipe.

    Reply
  6. Kate S says

    April 25, 2025 at 8:58 am

    5 stars
    Delicious!! Everyone in the family loved it! We served with rice. I doubled the sauce so we would have extra to soak into the rice. Will definitely be making this again..and again..and again!

    Reply
  7. Tracy says

    April 24, 2025 at 8:30 am

    5 stars
    This was delicious! I doubled the sauce ingredients and added a few shakes of crushed red pepper. Husband loved it!

    Reply
  8. Nancy Gaspo says

    April 16, 2025 at 5:15 am

    5 stars
    this is an absolutely outstanding recipe. My husband loves it so much I make it once a week – with different sides. The flavor combo is so delicious! I pound the chicken breasts so they are really tender, rather than cut them in half. I need to look through your recipes to find another option to add to the weekly menu! thank you for sharing this one. We LOVE it

    Reply
  9. Chef Albert says

    April 15, 2025 at 11:53 am

    I now work as a personal chef for a Vegan and this glaze gose well with grilled vegetables and tofu/ Tempeh and soforth. The simplicity is great 👌

    Reply
  10. Rachel says

    April 8, 2025 at 3:23 pm

    5 stars
    What the heck. YouTube Shorts and Insta Reels have nothing on you. This is *truly* incredibly easy and delicious. Your recipes never, ever disappoint.

    I was about to head to bed but told myself I needed to use the chicken breasts in the fridge and ideally have a lunch prepped for me and my toddler tomorrow. Found your recipe and 20 minutes later….Viola! I’m eating half a chicken breast that was supposed to be used for meal planning.

    Reply
  11. Tess says

    April 8, 2025 at 11:44 am

    5 stars
    Very flavorful and tender. I used maple syrup in place of honey. My family loved it! Thank you.

    Reply
  12. Kristal says

    April 8, 2025 at 10:04 am

    5 stars
    My husband rated this dish 10 out of 10 for taste/flavor. Although I’m a vegetarian, I rated it 10 out of 10 for ease/simplicity of preparing. We were both winners tonight. Thanks for the great recipe.

    Reply
  13. Tina Aldrich says

    April 7, 2025 at 12:42 pm

    5 stars
    This was a great recipe for the chicken. My husband don’t really like chicken but he came back for more. Because he even loved it. Thank u i will be making it again

    Reply
  14. Patti Sampson says

    April 1, 2025 at 8:39 am

    5 stars
    This is one of my favorite chicken breast recipes. I would like to make it for guests and wondered if it would work in a crockpot?

    Reply
  15. Onyx Rose Warren says

    March 31, 2025 at 12:47 pm

    5 stars
    Wishing I could post a photo for you to see, but I loved the recipe! I made it for my fiance and parents, it was a huge hit! The flavor was just right, it was restaurant quality at home! Thank you! I can’t wait to try more of your recipes in soon!

    Reply
  16. B says

    March 28, 2025 at 9:49 am

    5 stars
    There will be no leftovers tonight. 10/10

    Reply
  17. Lee says

    March 27, 2025 at 10:02 am

    5 stars
    I increased the recipe and fed 3 familys. All of them, myself included, thought this was one of the best chicken recipes ever. The flavor was outstanding! The only change I made was replacing apple cider vinegar with rice wine vinegar because that is what I had in the house.

    Reply
  18. Erika says

    March 26, 2025 at 12:08 pm

    5 stars
    This is fantastic and easy to make. Everyone in my family loves it.

    Reply
  19. Margaret says

    March 24, 2025 at 3:55 am

    5 stars
    Just unbelievably excellent…a requested dinner at least once a week by my picky son! You make me look like a STAR to my family! Thank YOU NAGI

    Reply
  20. Lindsey says

    March 23, 2025 at 2:23 pm

    5 stars
    10/10 no alterations. Sooo good!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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