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Home Bean and Lentil Recipes

Chickpea Curry with Potato (Chana Aloo Curry)

By Nagi Maehashi
710 Comments
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Published13 Feb '19 Updated24 Jun '25
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Here’s a really great authentic Chickpea Curry that’s made from scratch but is extremely easy! Say goodbye to boring chickpea recipes – this one packs serious flavours but you won’t need to hunt down any unusual spices. You may even have them all!

This vegetarian curry is one of those foods where carnivores truly don’t miss the meat. (I am, of course, referring to myself 🙂 ) And it’s super healthy – 280 calories per serve!

Close up of Chickpea Curry (Chana Aloo) in a bowl over coconut rice with a dollop of yogurt

Chickpea Curry 

This curry tastes just like Indian curry you get from restaurants. I really mean that.

It has great layers of flavour. Real punchy flavours. And it’s made from scratch – no curry pastes here!

The roots of this particular curry is Trinidad in the Caribbean. But it really tastes just like Indian curries (the tomato based ones, not the creamy ones).

I don’t know if you’ve ever made Indian curries at home before, but I have. And with a few exceptions – like Butter Chicken, Tikka Masala and Biryani– the list of spices almost always includes spices that I need to hunt down at speciality spice stores or Indian grocery stores.

And therein lies the reason why I am obsessed with this. It’s made with spices you can get from your local supermarket. And just as much flavour.

Big flavours. BIG. HUGE!

Close up of Chickpea Curry (Chana Aloo) in a pot, ready to be served

This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma’s site, I actually didn’t know that much about Caribbean cuisine. Did you know that Caribbean food is a fusion of many different cuisines, including African, American Indian, European, Indian, Arabic and Chinese? Traditions brought to the region by the population.

And this Chana Aloo Curry (Chana = chickpeas, Aloo = potatoes), is one such example. A Caribbean recipe that tastes very Indian!


Ingredients in Chickpea Potato Curry

A great tasting curry from scratch will always call for a fair few spices. However, the really nice thing about this curry recipe is that all the spices are ones you can find at everyday supermarkets.

For me, these are standard pantry spices – and I’m betting I am not the only one! (Bonus: If you’re missing one or two – other than curry powder – it’s not the end of the world.)

Ingredients in Chickpea Curry

The Curry Powder

The main spice used is curry powder. These are the curry powders I typically use – but any brand should be fine, I’ve used plenty over the years.

Curry powder

 Other recipes that use curry powder

Don’t feel restricted to just use curry powder in Indian-style curries. It’s used in all sorts of recipes, such as:

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Thai Chicken Satay with Peanut Sauce
Two rustic bowls with Curried Rice made with Basmati Rice, topped with a dollop of yogurt
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Chicken Satay Curry (Malaysian)

Making the Chickpea Potato Curry

Measuring out those spices is definitely the step that takes the most time in this recipe!! So once that’s done, it’s a pretty effortless recipe:

  • Sauté garlic and onion

  • Sauté spices (brings out the flavour)

  • Coat potato in the spices

  • Add everything else (chickpeas, tomato, broth/stock)

  • Simmer to reduce and thicken, then stir in green onion and parsley at the end

Want to make a lower carb version?

Try this Vegetable Curry! Same sauce, but made with vegetables instead of chickpeas and potato.

How to make Chickpea Curry (Chana Aloo)

Photo of Chickpea Curry (Chana Aloo) in a bowl over coconut rice with a dollop of yogurt in a rustic bowl, ready to be eaten

What to serve with Chickpea Curry

Rice is essential to soak up all that sauce – preferably basmati rice. If you want to go all out, serve it with Coconut Rice. The combination of the subtle, sweet coconut flavour with the big spicy flavours in this curry is SO GOOD! If you want to cut back on the carbs, try cauliflower rice.

Also, a dollop of yogurt goes nicely – the fresh cool tang tempers the spiciness and adds a touch of creaminess.

Close up of Chickpea Curry (Chana Aloo) being scooped up with Easy Soft Flatbread

You get bonus points if you go to the effort of serving these authentic Naan, the perfect vehicle to scoop up that wickedly delicious curry sauce!!! Otherwise, these yeast-free Easy Soft Flatbreads are simpler and taste just like naan.

– Nagi x


Chickpea Potato Curry (Chana Aloo Curry)
Watch how to make it

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Close up of Indian chickpea curry in a pot

Easy Chickpea Curry with Potato (Chana Aloo Curry)

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 25 minutes mins
Total: 40 minutes mins
Curry, Dinner
Caribbean, Trinidad
4.88 from 237 votes
Servings5
Tap or hover to scale
Print
  • 3324
Recipe video above. A Caribbean curry from Trinidad that tastes very similar to tomato based Indian curries. This curry has incredible flavour, and is one of the easiest real curries because you won’t need to trek to the speciality store for the spices, you can get everything from the supermarket! Spice level: Medium (Note 1)

Ingredients

Spices (Note 2):

  • 2 tbsp curry powder (Note 3)
  • 1 tsp All Spice powder
  • 1 tsp nutmeg powder (or 1/2 tsp freshly grated)
  • 1 1/2 tsp smoked paprika (or normal or sweet)
  • 2 tsp dried thyme leaves (or 3 tsp fresh)
  • 1 tsp cumin powder
  • 3/4 tsp cayenne pepper
  • 1 tsp white pepper (or 1/2 tsp black pepper)

Curry

  • 3 tbsp cooking oil (I used vegetable)
  • 2 large garlic cloves , minced
  • 1 large onion , diced (brown, white, yellow)
  • 1 1/2 cups potatoes , cut into 1.2cm / 1/2" cubes (1 large, any type, peeled)
  • 28 oz / 800g canned chickpeas (2 x 14oz/400g cans), drained (Note 3)
  • 14 oz / 400g canned crushed tomatoes
  • 2 cups vegetable or chicken broth/stock , low sodium
  • 1 tsp cooking salt / kosher salt , plus more to taste (halve for table salt)
  • 2 scallion/shallot stems , sliced (green & white part)
  • 2 tbsp fresh parsley , finely chopped (or coriander/cilantro)

Serving – choose

  • coriander/cilantro leaves , chopped
  • Dollop of yogurt
  • Basmati rice OR
  • White rice
Prevent screen from sleeping

Instructions

  • Sauté – Heat oil in a large pot or very deep skillet over medium high heat. Add onion and garlic, cook for 3 minutes until onion is translucent. 
  • Add Curry Spices and stir for 1 minute.
  • Add the potatoes and stir to coat in the Spices. If the spices start to stick to the bottom of the pot, add a tiny splash of water.
  • Simmer 15 minutes – Add the chickpeas, tomatoes, veg or chicken broth and salt. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the potatoes are cooked and the sauce has thickened.
  • Adjust salt – Taste and add more salt if needed. Stir through scallions/shallots and parsley.
  • Serve with rice with a dollop of yogurt and coriander/cilantro if desired. Basmati would be ideal, or Coconut Rice if you're wanting to impress. To go all out, add some Easy Soft Flatbreads!

Recipe Notes:

1. Spiciness: If you use a mild rather than super hot curry powder, this recipe has a medium level of curry because then the spiciness is coming from the cayenne and white pepper. If you are concerned about the spiciness, mix the spices together without the cayenne pepper, then do a taste test before adding into the pot.
3. Spices: Because there are quite a number of spices, it’s not the end of the world if you skip one or two of them (except curry powder!). It won’t taste quite the same but still really great. The ones that aren’t that critical (in isolation) are: nutmeg, thyme, cayenne, pepper, and All Spice.
3. Curry Powder: This can be made with any curry powder you have / want. I’ve made it with Clives of India, Keens and Hoyts over the years (brands sold at Australian grocery stores) as well as curry powders from Indian stores, and they were all great. 
Note: Curry powders differ in spiciness! Only use HOT if you can handle the heat!
4. Chickpeas – This recipe is terrific made with any beans or lentils. The spicy curry sauce is terrific with cannellini beans, navy, great northern, kidney, black beans, butter beans, lima beans, and any type of lentils.
Dried chickpeas – 1 standard can is about 1.5 cups / 250g once drained, so you need 3 cups / 500g of cooked chickpeas. Dried chickpeas increase by about 3.2x once cooked, so you will need 1 cup / 165g dried chickpeas which will yield just over 3 cups once cooked. 
5. Storage – Keeps extremely well, nothing in this goes off quickly. Fridge 5 days (or longer if you’re comfortable!),  freezes brilliantly too. When I’m in a curry, I partially thaw in the microwave (just to loosen from container) then finish heating through on the stove. Otherwise, can also thaw and reheat completely in microwave.
6. Source: This recipe is slightly modified from the Curry Channa and Aloo recipe from Immaculate Bites. Original recipe called for 1 scotch bonnet or habanero pepper, finely chopped. I’ve simplified it by using cayenne pepper for spiciness – I honestly can’t tell the difference (I’ve tried both ways). Also, the original recipe did not call for canned tomatoes. Some Trinidad Chana Aloo Curry recipes do. I added it to create a slightly thicker sauce.
Nutrition per serving, curry only (excludes rice).

Nutrition Information:

Serving: 526gCalories: 248cal (12%)Carbohydrates: 32g (11%)Protein: 8g (16%)Fat: 11g (17%)Sodium: 759mg (33%)Potassium: 733mg (21%)Fiber: 8g (33%)Sugar: 5g (6%)Vitamin A: 945IU (19%)Vitamin C: 18.6mg (23%)Calcium: 103mg (10%)Iron: 5.6mg (31%)
Keywords: Chickpea curry, easy curry recipe
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published January 2016. Updated with new photos, new video and entirely rewritten post in February 2019. No change to recipe.

Fresh salad on the side

  • Cabbage, Carrot, Mint Salad – great refreshing salad, ideal to pair with curries

  • Indian Tomato Salad

  • Everyday Cabbage Salad

And – more great curries of the world!

  • Biryani (it’s amazing!)

  • Chicken Tikka Masala and Butter Chicken

  • Dal (Indian lentil curry)

  • Thai Red Curry and Green Curry

  • Massaman Curry

  • Goan Fish Curry

  • Browse the Curry Collection


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710 Comments

  1. Rashida says

    March 5, 2026 at 1:11 am

    5 stars
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    5 stars
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    February 25, 2026 at 5:25 am

    5 stars
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    Reply
  5. Ink says

    February 19, 2026 at 8:22 pm

    5 stars
    This curry is a winner, we have it on high rotation in our house with 2 teenage boys (so I make 1.5x amount 😁). I do need to cook it for a little longer to soften the potatoes and I do this with no lid on to thicken the sauce. Delicious!

    Reply
  6. Chloé says

    February 14, 2026 at 9:37 am

    5 stars
    Positively scrumptious! I love how easy and lightweight this recipe is.

    Reply
  7. Gwen says

    February 8, 2026 at 11:15 pm

    5 stars
    I want everyone to know that finally there’s a cure for herpes virus because I have tested negative twice since I finished drinking a herbal medicine that I ordered from a herbalist called Dr excel through his website: ( Excelherbalcure.com ) I used to believe there’s no cure for the virus because that’s what they all say until I tried a herbal medicine and now I’m totally cured so I would advise anyone with herpes virus to quickly visit his website and order for the herbal cure as well’ I contacted him through his website then we talked and I provided my address as he requested then I received the medication in less than a week. He is a real traditional herbal medicine doctor so get to know about him on his website..

    Reply
  8. Lily Howell says

    January 21, 2026 at 10:44 am

    5 stars
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    Reply
  9. Samantha says

    January 6, 2026 at 5:56 pm

    5 stars
    So yummy. I didn’t have any all spice so just skipped it but it was still really delicious

    Reply
  10. Cathy says

    November 23, 2025 at 9:14 pm

    5 stars
    Just made this today and loved how it turned out!
    I love how many substitutes you offer and this recipe seems to offer a bit of flexibility to tailor according to what we have at home.

    Reply
  11. Richard Clay says

    November 8, 2025 at 4:26 am

    5 stars
    Please make this, it really does have the authentic restaurant sour taste (so follow the recipe!) and is excellent. And trivial to make. I will be making it again for sure.

    Reply
  12. Joeybaby says

    November 6, 2025 at 10:55 am

    5 stars
    Granted, I did have to simmer the potatoes with the lid on to soften far longer than the recipes advises and there was the necessity for me to add a cornstarch slurry, this recipe is excellent. That’s not to take away from instructions because cooking potatoes in any kind of stew always depends on the starch and water in the type potato that you use. Some potatoes thicken better than others. Beyond that, Nagi’s combination of spices are sublime and that takes true culinary skills to figure out. It stops you from having to buy store bought jar masala with preservatives as with other curry chickpea recipes that I checked out online. The only conclusion I have come to for bad reviews is that the reviewers are simply not reading and following the recipe correctly.

    Reply
  13. Sue Daly says

    November 5, 2025 at 4:11 pm

    5 stars
    I made this last night, bringing back our weekly veggie night…Hubby went from ‘Hmm, I wasn’t really looking forward to it’ … to … ‘WOW this amazing!’ I made the whole recipe, so have frozen half for next week. So good!

    Reply
  14. Shirley Washington says

    October 10, 2025 at 6:19 am

    5 stars
    Interesting

    Reply
  15. Ink says

    October 5, 2025 at 3:28 pm

    5 stars
    This curry is delicious; it’s now on high rotation for an easy mid-week meal. Thanks Nagi!

    Reply
  16. MIGNON JOLLY says

    September 13, 2025 at 8:15 pm

    5 stars
    I made this tonight and it was delicious. I will definitely be making this again.

    Reply
  17. Rebecca Brooks says

    August 18, 2025 at 9:42 pm

    5 stars
    World Rehabilitate Clinic Herbs promotes natural healing with herbal remedies for herpes (HSV-1 & HSV-2), diabetes, stroke, and excess weight. Their plant-based formulas support viral control, blood sugar balance, stroke recovery, and natural weight loss by boosting circulation, nerve function, and metabolism. Rooted in tradition and backed by modern insight, they offer safe, effective alternatives for lasting wellness.

    Reply
  18. Dianne Kendrick says

    August 3, 2025 at 10:19 am

    3 stars
    I made a few of Nagi’s curries for family last night and this one was not that enjoyable. It had an unpleasant aftertaste. I tried a few things to improve it. I won’t make this one again.

    Reply
  19. Robyn says

    July 1, 2025 at 1:52 pm

    4 stars
    I didn’t have tomatoes so used 1 1/2 tbsp tomato paste used potatoes and sweet potatoes plus 1 teaspoon of sodium bicarbonate,simmered for 45mins the chickpeas were soft the meal was delicious very tasty I will definitely be cooking this again thank you Nagi

    Reply
  20. Avia Swan-Brown says

    March 29, 2025 at 8:16 am

    5 stars
    This was delicious! Served with garlic naan & so yummy 😋

    Reply
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